Class Descriptions

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SOMERSAULTS GYMNASTICS CLASSES 

(3-4 year old girls)

(All age requirements are as of September 1 of current school year)

This is a class designed to introduce girls ages 3 and 4 years old to introductory level gymnastics in a fun, safe, and structured environment. Through a series of circuits students will learn movements focused on rolling, directions and opposites, balance, and pushing and pulling. Somersaults classes are grouped by age which enables every child to be successful, thus increasing each child's level of self-esteem.

Somersaults classes are 60 minutes once per week. 

BEGINNER GYMNASTICS CLASSES 

Flip Flops is the beginner class for 5 & 6 year old girls.  

Vision A is the beginner class for 7-12 year old girls. 

 (All age requirements are as of September 1 of current school year) 

In our Beginner Gymnastics classes, students will receive instruction on all four women’s Olympic gymnastics events including Vault, Beam, Bars and Floor.  Our lesson plans include fun games, stretches, drills, and activities that build the foundation for the gymnastics skills the students require for each level.  Beginner classes are designed to build strength, flexibility, and confidence while promoting self esteem, increasing fitness and teaching basic gymnastic skills. These classes are divided by age to enable successful learning.

Once students master all required beginner level skills, the coaches will invite them to move to the next level. At Vision Gymnastics, our students have the opportunity to excel and grow with our program.  Our Backbends, Vision B and Vision C classes as well as our PreTeam and Team Levels 2-10 require an INVITATION to enroll.  Girls who have had more than a year gymnastics instruction ON ALL 4 EVENTS should be evaluated before registering for a class to ensure she is entered into the appropriate level.