Class Descriptions

---

PARENT & TOT GYMNASTICS CLASSES 

(boys & girls walking to 24 months)

 (All age requirements are as of September 1 of current school year)

 This class is designed to introduce students (age walker to 24 months) to basic gymnastics movements alongside their parent or guardian.  A Vision Gymnastics coach will facilitate the class guiding parents through a series of circuits designed specifically for little walkers.  Lesson plans include movements focused on rolling, directions and opposites, balance, and pushing and pulling.

Parent & Tot classes are 45 minutes once per week.

TINY TOTS GYMNASTICS CLASSES 

(2 year old girls)

 (All age requirements are as of September 1 of current school year) 

This class is designed for 2 year old girls to attend class without a parent.  They will learn to follow simple instructions given by the coach and will learn to independently work through a series of circuits that are focused on rolling, directions and opposites, balance, and pushing and pulling.  

Tiny Tots classes are 45 minutes once per week.

BEGINNER GYMNASTICS CLASSES 

Flip Flops is the beginner class for 5 & 6 year old girls.  

Vision A is the beginner class for 7-12 year old girls. 

 (All age requirements are as of September 1 of current school year) 

In our Beginner Gymnastics classes, students will receive instruction on all four women’s Olympic gymnastics events including Vault, Beam, Bars and Floor.  Our lesson plans include fun games, stretches, drills, and activities that build the foundation for the gymnastics skills the students require for each level.  Beginner classes are designed to build strength, flexibility, and confidence while promoting self esteem, increasing fitness and teaching basic gymnastic skills. These classes are divided by age to enable successful learning.

Once students master all required beginner level skills, the coaches will invite them to move to the next level. At Vision Gymnastics, our students have the opportunity to excel and grow with our program.  Our Backbends, Vision B and Vision C classes as well as our PreTeam and Team Levels 2-10 require an INVITATION to enroll.  Girls who have had more than a year gymnastics instruction ON ALL 4 EVENTS should be evaluated before registering for a class to ensure she is entered into the appropriate level.